{"version":"https://jsonfeed.org/version/1","title":"Livingwell Counselling","home_page_url":"https://livingwell-counselling.com","description":"Livingwell Counselling","author":{"name":"Livingwell Counselling"},"items":[{"id":"https://livingwell-counselling.com/f/when-hope-feels-far-away","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/113381\"/><p>There are moments in life when we find ourselves waiting for healing, for change, for connection, for something to finally feel different. There is an ancient proverb that captures that experience with striking honesty, ...</p>","url":"https://livingwell-counselling.com/f/when-hope-feels-far-away","title":"When Hope Feels Far Away","summary":"There are moments in life when we find ourselves waiting for healing, for change, for connection, for something to finally feel different. There is an ancient proverb that captures that experience with striking honesty, ...","date_modified":"2026-05-16T14:04:45Z"},{"id":"https://livingwell-counselling.com/f/mindfulness-meditation-self%E2%80%91awareness-after-trauma","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/107259\"/><p>Reconnecting With Yourself</p>","url":"https://livingwell-counselling.com/f/mindfulness-meditation-self%E2%80%91awareness-after-trauma","title":"Mindfulness, Meditation & Self‑Awareness: After Trauma ","summary":"Reconnecting With Yourself","date_modified":"2026-05-05T18:14:57Z"},{"id":"https://livingwell-counselling.com/f/rediscovering-your-window-of-tolerance-after-trauma","html_content":"<img src=\"https://img1.wsimg.com/isteam/getty/182689167\"/><p>For many survivors of domestic abuse or any kind of abuse, the body has been living in survival mode for far longer than it was ever meant to. You may notice that you feel “on edge,” overwhelmed, numb, or disconnected at...</p>","url":"https://livingwell-counselling.com/f/rediscovering-your-window-of-tolerance-after-trauma","title":"Rediscovering Your Window of Tolerance After Trauma: ","summary":"For many survivors of domestic abuse or any kind of abuse, the body has been living in survival mode for far longer than it was ever meant to. You may notice that you feel “on edge,” overwhelmed, numb, or disconnected at...","date_modified":"2026-05-05T16:14:13Z"}]}